Month: September 2020

Mindfulness for kids

  Life creeps up on us and can take us on a roller-coaster of chores, jobs, tasks, responsibilities and errands. Each day we try and pack more and more into every single hour. Endless lists needing to be worked off. Multitasking helps us cut corners timewise but the downside is that we cannot give our […]

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Back to school

  As parents receive word regarding the reopening of schools, and little ones start to return to school, emotions remain mixed and uncertainty prevails. While some parents are overly (and understandably) delighted to get their children back out into school where they can continue to learn at the hands of a trained professional and not […]

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