As we all know, parenting is the most challenging, overwhelming and tiring job. Every step we take will, in some way, form our children, leaving an imprint on their futures. Even as I sit here trying to write, my children distract and disturb me every three minutes… ‘Did I eat enough?’ ‘Can I […]
Anxiety in children and tips for how to cope with it
The world is jointly becoming more conscious and aware of mental health. But are we shedding enough light on how this can affect children? Below are the common types of anxiety in children and ways to manage it. Separation anxiety Upset or anxious feelings when being left by parents or caregivers at playschool […]