Summer is just around the corner, and it’s time to get outside in the garden. While we parents would probably love nothing more than to lie back and relax, children love to be busy. These ideas for DIY outdoor toys and games will help keep your little ones entertained, and they can even help to […]
Mindfulness for kids
Life creeps up on us and can take us on a roller-coaster of chores, jobs, tasks, responsibilities and errands. Each day we try and pack more and more into every single hour. Endless lists needing to be worked off. Multitasking helps us cut corners timewise but the downside is that we cannot give our […]
Gardening Workout
Being active in the outdoors has plenty of scientifically proven natural benefits. Being outdoors, breathing in fresh air can boost your energy levels, improve your immune system (breathing in phytoncides increases white blood cells which fight off infections and disease) and when in sunlight you can get your daily dose of vitamin D. […]
