Being active in the outdoors has plenty of scientifically proven natural benefits. Being outdoors, breathing in fresh air can boost your energy levels, improve your immune system (breathing in phytoncides increases white blood cells which fight off infections and disease) and when in sunlight you can get your daily dose of vitamin D. […]
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Tips on introducing a new partner to your children
Family life has been changing with each new generation. An important factor contributing to this, is that many parents no longer stay in a relationship for the sake of the children. When the choices are staying in an unhappy relationship versus separated co-parents who are happier, children benefit more from happy parents as opposed […]
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Flora Adventure Trails
As of May 5, we are allowed to venture 5 kilometres from our homes. While it might not be the freedom we were hoping for, it’s still something to be grateful for. At times, it can seem as though you are trapped in a tiny bubble with no outlet or creative distraction. It can be […]
Home-school Challenges
Every single parent in Ireland is struggling with the lack of childcare. That said, the even bigger challenge seems to be home-schooling our children. When having children, never did we imagine that we would be home-schooling. Parents aren’t trained in teaching. We have no degree or even the faintest idea. Parents are feeling a tremendous […]
(K)now yourself
We’ve all been there. You find yourself getting overwhelmed with frustration, or in some cases anger, pacing up and down. There are certain topics that, before you know it, always end up in an argument. We never plan for this to happen, but it takes over without you realising. […]
Double the workload
The situation most parents find themselves in is challenging to say the least. We are trying to work from home while also home-schooling our children. It is a price we need to pay for the safety of our nation. In years to come, looking back we might not think ‘staying at home’ was such a […]
Fresh Air Enjoyment During Lockdown
Just because we are not supposed to be visiting people or going places, doesn’t mean we can’t go outside. Fresh air can work wonders, especially when you’re feeling cooped up. Irish weather isn’t always favourable but when it’s at least dry, head outside for a change of scenery. Have your morning coffee in the garden […]
Ideas or encouraging good behaviour
Parents want nothing other than to do the very best they can for their children. Not only do you need to show love and respect for your child, you also need to be able to set boundaries and find ways to encourage good behaviour. […]
